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Dive into the full stream of stories, pauses and reflections from SFH.
Mindset Reset
Every Rebuild Begins In The Mind weekly pause Sep 16, 2025

Mindset Reset: From Survival to Rebuild Thinking

A Foundation for Rebuilding Series

 Every rebuild begins in the mind. Before we can lay new plans or build new rhythms, we have to shift the lens we ...

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BEATRICE CAMPBELL

“A few years ago, my life fell apart. Instead of bouncing back, I chose to rebuild. Now, through Shift Freakin’ Happens, I share the tools, stories, and pauses that helped me — so you can find clarity in your own shift.”

If these posts resonated, give yourself permission to pause before you scroll away. Write down one thing you’re ready to rebuild, and keep it close this week.